Community Workshops
Attend, Learn, and Connect.
INSPIRED AFTERNOONS
Simple Practices for Whole-Body Wellbeing
Three low-cost, community workshops designed to
support calm, nourishment, and creativity—without
overwhelm, experience, or special equipment.
2026 Spring Series Dates
Apr 5--Aromatherapy and the Nervous System (no cost)
May 2--The Biology of Trauma Book Club (no cost)
May3--Art is Medicine: Creative Reset Retreat ($75)
May 30-Sound Healing with Lara Dunning ($20)
Jun 7--Horizons-Watercolor Meditation (postponed) (no cost)
📍 North Whidbey Center for Wellbeing, 1051 NE 7th Ave, Oak Harbor, WA
⏱ 60–90 minutes each
🪑 All levels welcome. Come as you are. Space is limited.
Leave with tools you can actually use.
2026 Winter Series Dates
Jan 31 — Botanical Mocktails + Simple Functional Tapas-SOLD OUT
Feb 7 — Reset in 30: Simple Practices to Calm the Brain & Body-SOLD OUT
Mar 8 — Paint Your Nervous System Calm-SOLD OUY
